Canadian video game developer from Toronto has an idea to cash on these unhealthy habits of the video gamers. Well, it is a game for hand held device; but don’t expect to loose weight in the bus/train on your way to work even though the game is made for the Nintendo DS personal hand held gaming system. It is only a motivating device to make you eat healthy and be more active to loose weight.
It is told that “My Weight Loss Coach,†the new game, deals with healthy weight loss and provides users a way to track eating and exercise. It allows its users to design and chart a course toward healthier habits and eating lifestyles, including weight, age and objectives that are set up for people of their age and sex. The single user game allows the user to enter personal information and to design their own personal profile that will assist them in weight loss and healthy eating. (source)
Another thing that works well is to remove all unhealthy foods from the house.Obviously a handful of fuit or nutscan stay, but ice cream,chips and candy ect. must go!